# 41 - ROADMAP TO HEALTH - Strawberries

What are the benefits of strawberries?

• Strengthens heart while improving cardiovascular health

• Boosts immune system with high content of vitamin C

• Can be anti-inflammatory

• Protects against some types of cancer

  
  

NOTE: Can cause allergic reactions to some people. High acidity can cause stomach upset or acid reflux.

Enjoy!

This blog details my personal healing journal over the past 2+ decades. I am not a medical professional and offer this information freely as personal research only.

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