# 38 - ROADMAP TO HEALTH - Garlic

What are the benefits of garlic? It's a super food!

• Provides support for inflammation and diabetes

• Proven beneficial effects on hypertension, hyperlipidaemia and liver diseases

• Contains properties of anti-viral, anti-bacterial, anti-fungal and antioxidant

• Can help treat cancer, cardiovascular disease and Alzheimers disease

• Can help prevent and treat brain and heart diseases

• Can improve circulation

• Proven to help prevent blood clots and reduce blood pressure

• Stimulates appetite

• Remedy for parasites

NOTE: Garlic basically improves overall health.

Enjoy!

This blog details my personal healing journal over the past 2+ decades. I am not a medical professional and offer this information freely as personal research only.

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