# 35 - ROADMAP TO HEALTH - Licorice Root

What are the benefits of licorice root?

• Helps relieve respiratory mucus

• Sooths coughs and sore throats

• Eases skin irritation, inflammation and redness

• Relieves fatigue, menopause and stress

• Contains antidiabetic properties

• Stomach health

  • Neutralizes stomach acid

  • Useful for stomach ulcers and acid reflux

NOTE: Do not take high doses for a long period of time. Adverse effects are more common in people with heart disease, kidney disease and/or high blood pressure.

Enjoy!

This blog details my personal healing journal over the past 2+ decades. I am not a medical professional and offer this information freely as personal research only.

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