# 29 - ROADMAP TO HEALTH - Homemade COUGH SYRUP

Here is a recipe to make your very own Homemade Cough Syrup

Recipe for Cough Syrup containing natural, non-toxic ingredients:

• 1 cup Pineapple Juice

• 1/4 cup Lemon Juice (freshly squeezed)

• 3" Fresh Ginger (skin off)

• 1 TBLSP Raw Honey (non pasteurized)

• 1/2 TSP Cayenne Pepper

Mix well, store in a Mason Jar and refrigerate

Take by plastic spoon as required.

Enjoy!

This blog details my personal healing journal over the past 2+ decades. I am not a medical professional and offer this information freely as personal research only.

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