What are the benefits of Rosemary? has the potential to positively affect the nervous system can boost immune system can protect your...

What are the benefits of thyme? Is an antioxidant Helps respiratory system Calms inflammation Protects the kidneys from pollutants Can...

This tea blend can help support your liver health and overall wellness. How to brew the tea: 2 tablespoons of dandelion root (fresh is...

What are the benefits of rooibos? Antioxidant that helps improve a stressed liver Helps prevent, and can be used to improve,...

Having personally suffered sleep issues for over 3 decades, this is my journey worth sharing, for those who may be searching for...

Licorice root tea is made from the roots of the licorice plant known as Glycyrrhiza glabra. This tea has been used in natural medicine...

Chamomile is a herb that belongs to the Asteraceae family. The tea contains chemicals called flavonoids that provides potential benefits...

Peppermint tea is a natural way to relax the nervous system and can help sleep issues (it’s caffeine free). What’s so good about...

Raspberry leaf tea, also known as Rubus idaeus, is made from the dried leaves of a red raspberry plant.  This tea is commonly used in...

Dandelion tea is easy to find and make. It is important to choose plants that have not been treated with any chemicals before harvesting...

Red clover (Trifolium pratenseis) is a perennial herb which belongs to the legume family and grows wild in meadows across Europe, Asia...

Stinging nettle, or Urtica dioica, is a perennial flowering plant that grows in North America, Europe, and Asia. It is a common plant...

Green tea is made from “Camellia Sinensis” leaves when they go through minimal oxidation during processing. Green tea provides many...

This recipe claims to help sore throats and chest colds.  It makes about 2 cups you can store in fridge for up to 3 months! RECIPE: Two...

Wormwood can be used either fresh or dried. All the aerial portions (stem, leaves and flowers) of the plant have medicinal uses. ...

The goldenrod plant is often blamed for allergic reactions like runny nose, itchy eyes, headache, and congestion, particularly in mid- to...

Pine Needle Tea for shikimic acid or shikimate (from green edible pine needles) contains suramin which some claim is an antidote for...

Ancient Native North Americans claim cedar was the first tree in Creation and is one of the most powerful medicinal plants in the world. ...