Common Nettle Salve is a powerful pain reliever. It is made by harvesting the Nettle plant that grows in the wild here in Ontario. When...

This post is part of a the series LIFE CRUTCHES When life presents difficult situations leaving you in a state of shock, bewilderment or...

Did you know Nikola Tesla, a brilliant inventor and engineer, claimed to have a deep understanding of the Universe? He believed the...

It has been said that a great deal of our health issues are created through unprocessed emotions. In my younger years my method of...

Having personally suffered sleep issues for over 3 decades, this is my journey worth sharing, for those who may be searching for...

“Ho’oponopono” is a traditional Hawaiian prayer.  It’s a practice of reconciliation and forgiveness that helps  to restore harmony and...

This journey has been surprising for me. At first there was a concern it would be too difficult for me regulate my eating in this way. ...

This journey has been interesting and rewarding. Must admit, this is definitely a work in process ... I'm learning as I go. Honestly, I...

Having completed 7 full days of fasting, have to say it was really was not as hard as anticipated. Waking this morning my IBS is in full...

A week ago I began my intermittent fasting journey. It was recommended to begin fasting 16 hours in a 24 hour period (1 day) allowing 8...

This entire website is about natural ways of healing. I personally do not believe in pharmaceutical medicine mainly because many of the...